Headaches are common, but 12% of people report having migraines
early.
Melendez spoke with KOAT UNM health expert Doctor Ash and
he says these are more than just a bad headache.
A migraine brings more than just a head pain.
They are debilitating, throbbing head pain that can bring other
symptoms,
including nausea and vision changes.
They're typically a pulsing pain that starts on one side
of your head and gets worse,
with loud noises, strong odors,
bright lights and physical activity that can last hours.
Most people who suffer them have two to four a
month,
but for others it can be a weekly issue or
they might only suffer it once or twice a year.
Doctor Ash What causes a migraine?
You know there's a long list of possible triggers,
including stress changes in weather,
missing meals, medications, even caffeine or tobacco.
Researchers aren't sure the exact cause,
but they know genetics appear to play a role and
women are more likely than men to have migraines.
What we have learned is that when you have one
of these headaches,
nerves in your blood vessel send paid signals to your
brain.
Then inflammatory substances are released into your head's nerves and
blood vessels.
But it isn't clear why they do that.
And Doctor Ashe, how are migraines treated?
For moderate or occasional symptoms over the counter,
pain medications like ibuprofen, aspirin,
acetaminophen or Tylenol or naproxen,
sometimes even caffeine, are often effective.
But if you're taking them more than two to three
times a week,
talk to your doctor. They have medications that can manage
the pain or even help prevent migraines.
Your doctor might also suggest increasing some vitamins and minerals
like B complex and magnesium or other alternatives.
Some really good insight there.
Doctor Ash, thank you so much.
Thank you.