Today we're here with Elena Shinohara.
She is a four time U.S.
National Champion team rhythmic gymnast.
She will be teaching us some crazy skills and Drew
and I will compete to see who is the best
by the end of the day.
We've both done gymnastics before,
but we've never done rhythmic gymnastics.
I've never even heard of it.
Today you guys are going to learn the four rhythmic
gymnastics apparatuses,
coop ball club, and ribbon.
You are going down Mr.
I'll be pretty easy. This is like just basic.
We have to, like, learn this as a kit.
Do rotations around the hand.
Oh, wait,
no. You want to try?
You can
either do
that. That's exactly what he's going to do right now.
OK,
I guess.
Nice. Break my leg. That was like
Next up. Are you ready?
No,
I'm kind
of impressed right now. I'm very surprised.
Next it's a little slip.
Do you want to
start? Oh my
wow.
I'm never doing that again.
I'm happy I got it.
There we go.
Now this is a roll
you can do. Forward, backwards,
back,
right. Here
we go.
A couple minutes. It's crazy.
It's
crazy. Someone caught more. So the winner is Drew.
Next apparatus
you can bounce right? Bounce off
off your own. Yeah, they're y'all are very coordinating.
Yeah, yeah,
These bounces. We can do some.
We can't say
I don't know what that sauce part is.
Right.
Nice
for gymnastics. You guys stay here.
Right. And rhythmic. We're on our tipsy toes.
Jeez,
Perfect sausage sausage.
Like front flip? No, this is like,
the simplest of the simplest kind of Want to have
it tilted upward when it rolls down.
What?
Keep your hands close enough together.
I did. My shoulder popped.
Catch it. Oh, we go other way around.
What? Whoa.
This is way harder than I thought.
Next is throwing the ball,
tossing it, catch. It can't be that hard.
Yeah.
Toss sick.
There's no shot. I try that.
I only know that's going to end one away for
me.
I am determined
to get up before you.
Maybe This is why men don't do rhythm.
You know somebody needs a little break.
Yes, they do.
The winner for balls.
What are those for? They slip them around a lot.
And what totally different tricks.
Some nails.
Yeah, they're kind of dangerous.
I do have face in you guys.
This I use a lot more risk.
So one is here. Two,
I use more risk.
That's really good. How Now you're going to have one
hand in the
back. I can't even rock my arm.
But you're going to do 1 Flipping test.
You know you can do a really cool thing.
You got it. If you want to get used to
being able to do it,
this is like just a little fun thing to do.
Like this. Whoa.
Yeah.
Usually we do this with just like,
attitude balance like this.
You can't think either of those moves.
You can do it
birthday like a harder thing.
So I need to keep that into account when I'm
judging harder,
smarter.
Next up. Oh God,
now break my teeth.
Now
I have
to go there a lot more like harder trip
Drew. He's really good, actually.
He's like catching everything, doing good job.
So I'm not really sure.
Go on, Judge.
Hi. OK so is that means whoever wins was next
round is is better.
So Brigget's actually one of the hardest ones to use.
The main thing you don't want to do is to
get a knot.
First thing we're going to do spiral.
Oh, OK
And then let's become rhythmic gymnast now.
Nice. Who's drawing a triangle over here?
You got a goose snake,
so you go psychosol. Oh,
this one's cool. You put it on the floor like
this and run around like
this thing. Whoa.
Today. Which will be a Figure 8.
Oh, oh,
I
got it. Ready.
Harder part. Yeah, let's harder part.
We throw. What?
OK, here we go.
To finish everything off. This is how we finish.
Oh, you're going to clean it up?
Oh, Oh no,
that's a bad knot. Use
her beautiful ribbon. And you knotted it.
That's not OK. That's not OK.
So both of them were able to do most of
the tricks.
Somebody had a knot, and knots are a big note.
So the winner is
I do not
the winner.
You better rejudge right now.
See you guys next time.